Preseason Bodyweight Team Tracker
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Scott Leech, MS, MEd, CSCS
Calculating and Tracking sweat loss is something every coach should be doing during the most stressful time of the year. This sheet will identify amount of sweat lost at practice, as well as who as at risk heading into practice the next day.
1 Excel Copy, Access to a Google Sheet Copy, 1 Flyer about Dehydration, 1 Youtube Video Link
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